Super Pump Bicep 💪 Workout | With Hypertrophy Coachby John Meadows on February 19, 2018
This bicep workout is great. It will give you a super pump. You only rest 60 seconds between each set so you will just keep pumping blood into your bicep with each set. Take a tape measure and see how pumped you get after this workout and let me know in the comment.