Killer Calf workout to put on sizeby John Meadows on April 1, 2018
This Calf workout is a killer. Do sets of 8 and go up in weight until you can only get 8 and thats when you do the killer set. Also make sure you stretch between sets. Try this workout and come back and let me know how you liked it. This workout is to be done 4 times a week. If done right anyone can get massive calves like me.