Maximizing Programming Using Different Squat Bars
by John Meadows on November 6, 2018Today we are at EliteFTS and we are talking about bars. You can maximize your programming with the use of different types of bars. Some bars you can do more weight and some you can do less so you have to know how to use that information when making a program. Dave Tate gives you insider information on this and some of his favorite squat bars for just that.
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