Dietary Fats | What You Need To Know Before Your Eat Themby Dr. Eric Serrano on January 8, 2018
So dietary fats can be a very confusing topic. In today’s video Dr. Serrano breaks it down and let me tell you this will blow your mind. If you have ever had a questions about what kind of fats you are eating you need to watch this on to the end.
We talk about all the different fats and how they effect your body from gaining muscle to causing heart disease.