How To Set Up Macros For A Diet / Meal Planby John Meadows on January 1, 2019
How you ever wanted to set up your macros for your diet or meal plan but had no idea even how to start? Well In this video I talk about the basics and go into why you need to set up your macros just like this. You will be very supersized to what I tell you. Also if you have any questions about macros and diets please leave it in the comment section.