Control Leptin and Control Your Leanness!by John Meadows on January 16, 2012
Leptin – you’ve probably heard someone mention it at one time, but aren’t really sure what it is. I remember when I first heard a bodybuilding coach mention it, saying that managing leptin was crucial to keeping the metabolism humming. I had no clue what he was talking about, but it did intrigue me.
Leptin wasn’t even discovered until 1994, but research into the mysterious hormone has been increasing. Scientists certainly don’t know everything about leptin yet, but let’s discuss what we do know.