Bulgarian Split Squat – Drop Set of Death
by John Meadows on November 14, 2022John takes you thru 3 sets of 8 (dropping weight) of Bulgarian Split Squats, with an 8 second isohold to finish each set.
John takes you thru 3 sets of 8 (dropping weight) of Bulgarian Split Squats, with an 8 second isohold to finish each set.